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It goes without saying that no one expected 2020 to turn out the way that it has. The last several weeks have been especially difficult, with businesses shutting down and people needing to stay at home. Though the measures seemed extreme, they were necessary as a way for people to protect both themselves and others in their community.
Social isolation can be difficult, especially if you’re not used to it. It sounds easy on the surface: Just stay home! If you’re cut off from the social contact and day-to-day routines that you’re used to, though, this can have a significant negative impact on your mental (and sometimes physical) health. If you’ve been struggling with isolation, here are a few things to keep in mind as you develop a routine for your “new normal.”
As self-isolation and social distancing stretches on, you may find yourself a bit bored just staying at home. Since there’s a big difference between choosing to stay at home and having to stay at home, even those who enjoy spending time at home may be struggling. This is why many people are starting to look for things that need to be done around the house – if you’re going to be stuck at home every day, you might as well be productive.
With the current state of the world, people are spending more time at home than ever. This provides for some great opportunities to bond as a family, and also gives some of us a bit more time to get things done around the house. Spending more time with your family can lead to some questions, though. One of the biggest is “Exactly what are we supposed to do now that we’re together?” Without the breaks afforded by work, school and other activities, trying to come up with activities for the whole family can seem a bit overwhelming.
Things are pretty scary at the moment. When you turn on the news, read a paper or just scroll through your social media feed, most likely you’re seeing one person or another talking about the COVID-19 pandemic. It can have a profound negative effect on your mental health, even if you live in an area where there hasn’t been any local sickness. How do you handle it, when it seems like there’s just so much to bear?
Without mincing words, times are scary. People are afraid, and beyond that there is a significant amount of uncertainty about what is to come. In times like these, it’s important to pull together as a community and support each other in any way possible. This includes the small businesses in your community, since they are an essential part of what keeps your community going; without your support during the darker times, some of them may not survive to see the sun come out again.
Wallpaper has been around for thousands of years in one form or another, with wallpaper-like wall coverings being used in China in 200 B.C. Modern style wallpaper with repeating patterns on continuous sheets was created by Jean-Michel Papillion in 1675, and it has remained a popular option ever since. With that said, wallpaper hasn’t been consistently loved since its invention; like most home décor trends, its popularity has waxed and waned over the years.
There has been a significant amount of concern raised recently about COVID-19, a relatively recently discovered disease caused by a type of virus known as a coronavirus. A lot is still unknown about the virus and the disease that it causes, and this is causing some people a great deal of anxiety about it. Major conferences and events are being canceled, people are buying up supplies (even if they shouldn’t), and the internet is filled with memes teaching people how to wash their hands.
Have you heard of Marie Kondo? Even if you can’t quite place the name, there’s a good chance that you’ve run across some reference to figuring out whether things “spark joy” when cleaning up your house. The idea might seem simple, but it’s a central part of her organizational philosophy, repeated again and again in her books and on her Netflix show, Tidying Up with Marie Kondo. If something doesn’t bring joy to your life, why are you keeping it around?