Since the Pandemic, many homeowners have spent more of their time inside their homes, whether for entertainment or work. IAQ (indoor air quality) and water have, thus, become increasingly focused, especially during the winter. As we spend more time indoors, our health can become negatively impacted by contaminants in our residence that we are not aware of yet should be. If you are experiencing acute symptoms such as allergies, frequent colds, nasal congestion, fatigue, dizziness, nausea, or fever only when present at home, it could be due to certain toxins in the air and water. Here are some steps to identify and address a current issue and some easy preventative measures to preserve the air and water quality in your home and protect your health.